“Meditation has given me so much healing, balance, and joy, and I am sure it can do the same for you.”
Hi, it’s Janaki and I am passionate about meditation, mindfulness, and anything that increases well-being, peace, and happiness. After having been practicing meditation for over 25 years, I would like to inspire and support others to take up and deepen this powerful practice, as well. I hope you enjoy the free guided meditations!
If you would like me to record a guided meditation with a certain topic or theme, please let me know! If you would like to learn more about me (Janaki), please click here.
Guided Pregnancy Meditation
This 10min guided meditation is ideal for pregnant women in all three trimesters. It was created to help
- Ease into the pregnancy
- Consciously connect with the growing baby inside of the womb
- Soothe any worries or anxiety she may be having during her pregnancy
- Reset and deeply relax
